Hello, fellow food enthusiasts!
Welcome to Monday Night Supper Club, where we celebrate the vibrant flavors of the season and share delightful culinary inspirations. Today, we're diving into the bountiful harvest of July, a month bursting with fresh fruits and vegetables that are ripe for the picking.
Juicy and Delicious: Summer Fruits
1. Watermelon:
Nothing says summer quite like a juicy slice of watermelon. This hydrating fruit is perfect for picnics, barbecues, or simply as a refreshing snack. Try making a watermelon salad with feta cheese, mint, and a drizzle of balsamic glaze for a unique twist.
2. Peaches:
July is prime time for peaches, and their sweet, succulent flavor is unbeatable. Donut peaches, in particular, are a must-try. With their creamy texture and almond undertones, they’re perfect eaten fresh or grilled with a hint of honey. My grandmother's favorite was cooking them on the stovetop in "sugar water" and serving them over hot biscuits with butter. Trust me, it’s heavenly!
3. Berries:
Strawberries, blueberries, raspberries—oh my! These berries are at their peak, offering a burst of sweetness in every bite. They’re versatile too! Add them to your morning cereal, blend them into smoothies, acai bowls or bake them into pies and muffins. For a quick treat, try a berry parfait with yogurt and granola.
Fresh and Flavorful: July Vegetables
1. Sweet Corn:
There’s something magical about fresh sweet corn in July. Whether you grill it, boil it, or roast it, it’s a summer staple. Sprinkle with a little butter, salt, and pepper.
2. Tomatoes:
Tomatoes are the star of the garden this month. From cherry tomatoes to heirlooms, their rich flavor is perfect for salads, sauces, and sandwiches. Caprese salad is a classic way to enjoy them—simply layer sliced tomatoes with fresh mozzarella, basil leaves, and a drizzle of olive oil and balsamic vinegar. Check out my Tomato Pie Recipe.
3. Zucchini:
This versatile veggie is abundant in July. It’s great for grilling, sautéing, or even spiralizing into noodles. One of my favorite dishes is zucchini fritters, made with grated zucchini, cheese, and a touch of flour, then pan-fried to golden perfection.
4. Cucumbers:
Cool and crisp, cucumbers are perfect for hot summer days. Slice them into salads, or pickle them for a tangy snack. A simple cucumber and tomato salad with a splash of vinegar and olive oil is always a hit.
Get Creative in the Kitchen
July is the perfect time to get creative in the kitchen with these fresh, seasonal ingredients. Whether you're whipping up a quick snack, a family dinner, or a festive summer party dish, the flavors of these fruits and vegetables will shine through. In the South we preserve our fruits and vegetables for a taste of summer in those cold months.
Pro Tip: Visit your local farmers' market to get the freshest produce and support local growers. The taste and quality are unmatched!
So, grab your basket and head to the market. Let's make the most of July's harvest and create some mouthwatering dishes together. Stay tuned for more recipes, tips, and stories that celebrate the joys of seasonal eating.
Happy cooking and happy summer!
Feel free to share your favorite July recipes or any new creations you come up with. I’d love to hear from you!
Don't forget to subscribe to Monday Night Supper Club for delicious updates and follow us on social media for daily inspiration.
Until next time,
Marsha
Commentaires